Ups and downs

They sometimes say that a picture says more than a thousand words. That is certainly true of this video.

How time flies

Lately I’ve been feeling like time is slipping through my hands. It is not ticking…it is flowing Joke Hermsen once said, time has two faces. And that is exactly how I experience it. As a child I thought time lasted an eternity: when it was only the beginning of December, Christmas seemed like miles away. […]

About emotional healing…

There is no shortcut to emotional healing. The only way we truly heal is by feeling the pain until it slowly lessens.  I know it’s tough, but running away, covering it up, ignoring it, or numbing it, won’t make it go away. That’s just like taking a painkiller, the issue remains and when it wears […]

The influence of negative emotions

The guru in the field of epigenetics, Bruce Lipton, gives a clear explanation of what and how great the influence of negative emotions are at the cellular level in the clip below. So every reason to live from positivity, optimism and love. Which does not mean that you can never be angry or negative, as […]

Does life have meaning?

Does life have meaning? I came across this question the other day. Intrigued by this unusual thought, I read on. The question was posed by Dutch actor Peter Faber. He followed the question with the wise words that life is what you make of it. Life of itself has no meaning; life asks what meaning […]

Autumn blues

With autumn just around the corner, I noticed that the general feeling is that people are dreading the time ahead. In that regard, autumn does not have the best image for many: the days are getting shorter, the sun is getting lower, it is cooling down fast and everything is dying. The wine in the […]

It takes strength to be strong

Beautifully said that you can be dangerous but you have to control that to be good. That is real strength. Every fighter knows that, but you can use that capacity just as well in everyday life.

The new way to see life

Wonderful video by Dicken Bettinger on how to see and change your own reality. He describes this in a way that is easy to understand. I would say give it a try, but start with something small.

What a find

I like to read (and quite a lot I must admit) online about health. Whether it is about physical health or health “between the ears” so to speak, there is a wealth of information to be found on the Internet. You have to search carefully though, because a lot of it is mediocre at best […]

To paint a new reality

“Just like painters, we can shape our thoughts into images. The beauty of this is that if you don’t like what you painted, or it didn’t turn out the way you hoped it would, you have an inner ability to repaint your painting with fresh eyes. That is creating your own reality.” For most people, […]